Take this Course
Exercise
Course Content
Lessons
Status
4
Exercise
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Taking care of yourself physically
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Restorative Prenatal Yoga
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Mellow Prenatal Yoga
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Energizing Prenatal Yoga
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Short and Sweet Prenatal Yoga
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Short Prenatal Yoga
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Exercise in Pregnancy
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First Trimester Workouts
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Second Trimester Workouts
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Third Trimester Workouts
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First Trimester Strength Workout
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Second Trimester Strength Workout
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Third Trimester Strength Workout
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Interview with Kathleen Laipply
- Taking care of yourself physically
- Restorative Prenatal Yoga
- Mellow Prenatal Yoga
- Energizing Prenatal Yoga
- Short and Sweet Prenatal Yoga
- Short Prenatal Yoga
- Exercise in Pregnancy
- First Trimester Workouts
- Second Trimester Workouts
- Third Trimester Workouts
- First Trimester Strength Workout
- Second Trimester Strength Workout
- Third Trimester Strength Workout
- Interview with Kathleen Laipply
10
Birth part 1
11