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My 5 top tips to fit exercise into your day.

Making sure you move your body every day is especially important during pregnancy, provided you are low risk, but it’s also a really great quality to teach your kids, the joy and benefit of being strong and fit. How can you make it really easy to get your exercise in? Do you do it the same time every day? Do you incorporate it in your daily routine like walking to work? Do you do it with friends? I will share my top five tips to fit exercise into your day easily.

By |2020-09-16T18:47:55+02:00September 16th, 2020|pregnancy, prenatal exercise, Read|0 Comments
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